Team MRT

Metabolic Resistance Training

1 hour
20 US dollars
Level Up Westchase

Service Description

Our “metabolic resistance training” class is designed to maximize calorie burn both during and after your workouts. These classes will challenge you to give a maximum amount of effort through a series of compound movements, for short, intense, periods at a time. This results-driven, total-body workout is designed for all fitness levels to be challenged.