Are You Ready to Level Up?
Leveling up simply means taking your life to the next level. We all have big goals and dreams that we want to achieve and have come true. To achieve those goals, you have to become better, learn new skills, and take new chances. When you become better, you level up.
After working together for over five years, we noticed that there was a void in the health and fitness industry that needed to be filled. That missing piece was helping people to take the steps necessary, to level up their lives through fitness, nutrition, health, mindset and recovery. We believe in helping people figure out where they are on their journey, and then helping them to take the next step. Our open arms approach, allows people to start where they are, and gain the confidence and guidance needed to continue leveling up, as they accomplish their goals.
Meet The Team
CO-Founder & Head Coach
Coach Raf has been in the Health & Fitness industry for over 20 years. Starting on the business side, then becoming a trainer and nutrition coach, he has worked with 100’s of clients and coached 1,000’s of hours of group fitness classes both in person and online. He is a husband, new dad, dog dad and loves hanging out with the fam, running and training, but coaching his clients in how to level up and finally find the results they’ve been searching for is his passion!
Youth Athletic Trainer
Trey is a Tampa native who went to Steinbrenner High School where he was a three sport athlete, (football, basketball, & track & field), while still upholding his academic integrity. The mixture of his athletic abilities & success in the classroom landed him a full ride scholarship to Villanova University to play football for the wildcats. After graduating Trey was picked as an Undrafted Free Agent by the Pittsburgh Steelers at the beginning of the 2018 season. After signing he suffered another season ending shoulder injury. Upon being cleared, he was cut and ultimately picked up by the Denver Broncos for the 2019 season. After being cut from the Broncos he decided to take his talents north of the border and play in the Canadian Football League (CFL). He played one year for the Winnipeg Blue Bombers where he and his teammates won the first Grey Cup, (Super Bowl), in over 50 years for the city of Manitoba, Winnipeg.
After deciding to retire from football back in 2020, Trey took on a different role as a mentor and influencer of those around him. He does so in three main ways: Sharing and exemplifying his Lord and Savior Jesus Christ to others; Teaching financial literacy to individuals, business owners, & families; the other is by teaching the skills he has acquired over his 20+ year career playing sports to the youth that can still use it. Out of this, "Faith. Finance. Fitness." or "F Cubed" for short, was born.
CO-Founder & Head Coach
Jess has been in the fitness industry for over 18 years. As a certified personal trainer, strength & conditioning coach, and nutrition coach, she has worked with hundreds of clients and athletes. She is also a wife, mother to 2 fur babies, and enjoys boating, fishing, traveling, and playing pickleball in her free time. Jess provides results-driven workouts, and support to help her clients achieve their goals, in a fun, yet challenging environment.