top of page

Small Group Strength

Weight Lifting & Strength Conditioning

  • 1 hour
  • 30 US dollars
  • Level Up Westchase

Service Description

Our small group personal training gives our clients an affordable solution to building strength, lean muscle and performance. While the Team MRT classes focus on fat loss, body composition and conditioning, the small group strength sessions focus on lifting weights, building strength and improving performance. The groups have between 3-12 people. Coaches make structured and adaptable programs to adjust to each individual as necessary, while over-seeing every part of the training so it’s safe, effective, challenging and fun!

Upcoming Sessions

Contact Details

  • 12878 Commodity Pl, Westchase, FL 33626, United States


bottom of page