Small Group Strength
Weight Lifting & Strength Conditioning
- 1 hr1 hour
- 30 US dollars$30
- Level Up Westchase
Our small group personal training gives our clients an affordable solution to building strength, lean muscle and performance. While the Team MRT classes focus on fat loss, body composition and conditioning, the small group strength sessions focus on lifting weights, building strength and improving performance. The groups have between 3-12 people. Coaches make structured and adaptable programs to adjust to each individual as necessary, while over-seeing every part of the training so it’s safe, effective, challenging and fun!
12878 Commodity Pl, Westchase, FL 33626, United States