COMPETE

Service Description

COMPETE is our performance-based conditioning class that challenges your engine, speed, and grit. Expect race-inspired workouts featuring running, rowing, skiing, biking, carries, and functional movements designed to push your pace while teaching smart pacing and efficient movement. Every workout can be modified for your fitness level, but everyone leaves knowing they gave their best. Best for: Improving endurance, increasing work capacity, preparing for events like HYROX or DEKA, and discovering what you're capable of.