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Rewire Workshop

Sat, Sep 28

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Level Up Fitness & Nutrition

Kettlebells & Corrective Exercise

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Rewire Workshop
Rewire Workshop

Time & Location

Sep 28, 2024, 8:00 AM

Level Up Fitness & Nutrition, 12878 Commodity Pl, Westchase, FL 33626, USA

Guests

About the event

📆 Mark Your Calendars 📆

Our main priority at Level Up is giving you the resources you need to stay healthy and keep chasing your goals. We will be hosting 2 FREE Workshops with Dr. Charlie from Rewire Performance PT on 9/28/24,

💥➡️ 8AM Kettlebell Movements & Circuit

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This workshop will cover:

1. Root causes of injuries caused by incorrect kettlebell movements

2. Corrective exercise for people experiencing shoulder or back pain

3. Maintaining your health with Level Up workouts

💥➡️ Correcting Your Compensations

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This workshop will cover:

1. Root causes of injuries associated with common compensations

2. Corrective exercises for people experiencing pain from compensations

3. Maintaining your health with Level Up workouts

Make sure to RSVP to our event and secure your spots using the links 🔗 above!

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