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Resilient Lifting
Sat, Apr 20
|Level Up Fitness & Nutrition
Less Pain More Gain
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Time & Location
Apr 20, 2024, 8:00 AM
Level Up Fitness & Nutrition, 12878 Commodity Pl, Westchase, FL 33626, USA
Guests
About the event
Westchase PT’s therapist who is barbell certified will be breaking down squats and deadlifts and how to work around different mechanics based on different weaknesses or if there is any pain. Helping you guys to learn how to move and stay safe when lifting heavy loads and moving thru space!!
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