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Sat, Apr 20


Level Up Fitness & Nutrition

Resilient Lifting

Less Pain More Gain

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Resilient Lifting
Resilient Lifting

Time & Location

Apr 20, 2024, 8:00 AM

Level Up Fitness & Nutrition, 12878 Commodity Pl, Westchase, FL 33626, USA


About the event

Westchase PT’s therapist who is barbell certified will be breaking down squats and deadlifts and how to work around different mechanics based on different weaknesses or if there is any pain. Helping you guys to learn how to move and stay safe when lifting heavy loads and moving thru space!!

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