Team MRT

Metabolic Resistance Training

1 h
20 US dollars
Level Up Westchase

Service Description

Our “metabolic resistance training” class is designed to maximize calorie burn both during and after your workouts. These classes will challenge you to give a maximum amount of effort through a series of compound movements, for short, intense, periods at a time. This results-driven, total-body workout is designed for all fitness levels to be challenged.